Allied Health News & Healthcare Blog
Helpful resources for you
Multiple Sclerosis (MS) Guide: Causes & Support Therapies
MS is a chronic inflammatory disease that impacts the brain, spinal cord, and optic nerves, which make up the central nervous system and controls everything we do. Commonly diagnosed between the ages of 20 to 40 years, rarely much earlier during childhood, or in old age.
ACL Post-Surgery Rehab Guide: Unlock Your Recovery Journey
Approximately 5% of ACL reconstructions fail – ensure you are mindful of this and careful in the early phases of rehabilitation.
ACL Pre-Surgery Rehabilitation: Insights, Tips & Exercises
The ACL is an abbreviation of the anterior cruciate ligament of the knee. The ACL ligament runs diagonally from the back of the femur (thigh bone) to the front of the tibia (shin bone).
Can Better Posture Help Your Neck Pain? Exploring Posture Correction
In this blog, we will help you understand the link between poor posture and mechanical neck pain and explore effective ways of posture-correction interventions and improve neck posture.
Dry Needling vs Acupuncture: Differences, Benefits, Risks & Everything You Need To Know
This blog will explore these differences, their benefits, potential risks and a guide on choosing the right therapy for your needs.
The Complete Guide to Unlocking Myofascial Trigger Points
Everyone talks about ‘trigger points’ and different treatments to address them but do you understand what a mysofascial trigger point (MTrP) actually is?
Living Well with Parkinson’s Disease
Did you know Parkinson’s disease is the second most common neuro-degenerative disease in the world behind Alzheimer’s disease? Approximately 300 per 100,000 people will be diagnosed with Parkinson’s disease.
Relief Strategies for Throbbing Shoulder Pain
Is the throbbing pain in your shoulder keeping you awake at night? Do you avoid hanging out the washing because of the pain when you lift your arms up? If this is you, you may be suffering from subacromial bursitis.
Core Strengthening with Clinical Pilates
“You need to strengthen your core” – a statement we hear regularly when someone complains of low back pain. In many cases this is true, but the gem lies in the understanding of the what and how.
Understanding MCL Injuries: Causes & Care
You have injured the inside of your knee. You’re told it is a medial collateral ligament sprain. But…. What does this mean?
Cerebellar Ataxia Treatments: Can Physiotherapy Help?
Ataxia is defined as “impaired coordination of voluntary muscle movement” and the primary cause of ataxia is damage to the cerebellum or cerebellar pathways which may present as an inability to coordinate balance, gait, extremity and eye movements.
Headaches and the Infamous ‘Migraine’
4.9 million people in Australia suffer from migraine, with 71% of migraine sufferers being female.
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