Understanding MCL Injuries: Causes & Care
You have injured the inside of your knee. You’re told it is a medial collateral ligament sprain. But…. What does this mean?
Cerebellar Ataxia Treatments: Can Physiotherapy Help?
Ataxia is defined as “impaired coordination of voluntary muscle movement” and the primary cause of ataxia is damage to the cerebellum or cerebellar pathways which may present as an inability to coordinate balance, gait, extremity and eye movements.
Headaches and the Infamous ‘Migraine’
Understanding the difference between headaches and migraines is crucial for effective management and treatment.
Osteoarthritis Treatment & Management
Osteoarthritis can be managed effectively using a variety of methods and treatment options.
Demystifying Osteoarthritis: Symptoms, Causes & Solutions
Osteoarthritis (OA) is a joint disease which typically comes about from a breakdown of cartilage in the joint and underlying bone.
Post-Surgery Recovery: Tips & Techniques
Physiotherapy is an essential part of both pre-surgery and post-surgery. Completing an individualised rehab program as directed by your surgeon allows for optimal recovery after your surgery.
Lower Back Pain Management & Relief: Staying Active
Lower back pain is unfortunately very common, with 4 out of 5 or 80% of Australians reporting an episode of acute lower back pain in their lifetime.
Fall Prevention Exercises | Balance Exercises for Elderly
With falls being one of the largest causes of preventable deaths in the Australian elderly population there is a massive potential for change.
Remedial Massage vs Myotherapy: Difference, Benefits & How to Choose
Confusion between remedial massage therapy and myotherapy is understandable given that both modalities treat a range of non-specific soft.
Multiple Sclerosis (MS) Guide: Causes & Support Therapies
Neck pain can lead to pain and stiffness which can be very frustrating to deal with. Our partner and good friend who is also a great scientist, has recently revealed some of his own global plans.